Fish Oil Supplements

Fish Oil for the Eye

By Caroline Tran, KOL Editor for NutriSmart

The eyes are considered the windows to the soul yet many adults often forget to prioritise their vision health due to time constraints with their busy lifestyle. The suggestion to eat carrots to improve eyesight, although a myth dating back to WWII, is still time consuming and difficult for the average adult to incorporate into their busy lives.

Adults can make a minor adjustment to their daily routine by adding in fish oil supplements to ensure the quality of their eye health in the long run.

Read more